Wednesday, March 25, 2009

Holy crap... 1 mile

Today was supposed to be another .75 mile run. I don't know why particularly, but today I decided to try and go 1 mile. Lo and behold, I did. I didn't do it very fast mind you; most of it was at about 4.5 mph, but I made it. I was pretty winded at the end but I think this was the first time ran a mile in over 10 years. Progress.

Making progress feels good.

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