So today was supposed to be a r/r day but since my weekend is going to be shot with a debate tournament, I decided to run again today. It was tough. I split the mile in half this time. I walked .25, ran .5, walked .25, ran .5, and walked another .25. My legs were shaky again at the end but not a lot of pain.
Today was weigh-day. Official weight; 314.4, just 1.2 lbs shy of having lost 25 lbs since I started this. I was really hoping to make the 25 today but I need to stop focusing so much on the number.
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