Today was a "back at the gym" as well as a "back to work" day. I was a little nervous about how much energy I would have after a full day of teaching but I was OK. I did have some pain in my knee but it seems OK now.
Diet-wise it was also a good day. Healthy breakfast, 3 servings of fruit, and a nice piece of fish on the menu for dinner with some spinach. I feel pretty good overall. We apparently have a new fitness center at school which I may try out tomorrow.
About Me
- Mr. Silva
- I am very excited to be teaching history and coaching debate at Lindblom Math & Science Academy.I am also a graduate student through the University of Illinois' Global Campus where I am working on my M.Ed in e-learning.
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